Who We Are
After forty-two years and more than 38,000 hours of face-to-face consultation and training experience later, our members and clients continue to emerge from Wayne's programs skilled, focused, energized, and likely to accomplish their goals and realize their dreams.
What We Do
Wayne Coolidge Health Promotion, with co-owner Kim Rodes, educates, supports, and empowers individuals and populations to thrive in all areas of their lives. Our members and clients lose fat, gain muscle, improve fitness, optimize metabolic health, prevent disease, and enhance well-being.
Wayne Coolidge Health Promotion Presents:
Our six pillars of consultation, training, and information services that promote health, fitness, and productive longevity.
(Click on images for additional information)
Nutritional competence to fuel the body and promote optimal cellular function and disease prevention.
Physical Activity & Fitness training for strength, health, and empowerment
Expertise in toxicity avoidance to preserve optimal genetic expression and productive longevity.
Metabolic Competence and Fat loss for Wellness, Mobility & Longevity.
Heart Rate variability (HRV) assessment and training. HRV is likely the most influential biomarker you can change to positively affect health and disease status. Click to review.
WCHP Membership and Benefits:
In four decades of work in health promotion, Wayne has positively influenced the health and well-being of several thousand clients. That's not enough! Wayne and Kim have designed a more inclusive, far-reaching WCHP by organizing and refining time-honored wellness techniques and strategies to provide wellness-creating services that will support exponentially more people.
What You Get:
- Access to WCHP's vast health promotion and fitness training resource library. Our library hosts seventy-plus informational and "how to" documents and videos, and our inventory cache grows weekly.
- Access to and support for our proprietary "Individualized Lifestyle Assessment and Summary Tool" (ILAST), the official lifestyle management instrument of Wayne Coolidge Health Promotion. When engaged, this product alone is worth exponentially more than the cost of a WCHP membership.
- Admission to the "Thrive" community, our vibrant members-only forum where like-minded individuals come together to share insights, tips, and encouragement.
- Access to weekly coaching sessions designed to empower you with knowledge regarding nutrition, fitness, fat loss, toxicity avoidance, disease prevention, and motivation.
- Invitation to members-only live training on emerging health/wellness issues and Q&A sessions that keep you informed and engaged. Episodes are cached and saved in the resource library for future access.
- Eligibility for an incredible 50% discount (only $25.00) at checkout on our introductory online course, "Foundations of Aging, Fat Loss, Fitness, and Health," ensuring you receive the most current and scientifically validated information from the start.
- The opportunity to join Kim and me "on the inside," where we will meet and help you determine your health and fitness goals and make progress and gains that you never thought possible. Please Join Us!
Why us, why now?
There is a new vision of health in the world, and it's in you!
Our nation continues to decline in all health indicators, with no relief in sight. We are prisoners of failed, old-world health industry messaging designed to maximize control and profit rather than results. You have the opportunity to escape the trap and prosper.
We need a fresh, new, scientifically validated perspective on lifestyle management to affect positive health changes. A lifestyle creatively designed around nutrition, physical activity, and exercise while avoiding chemical toxicity will put us in concert with our ancestral past, improving the aging trajectory and enhancing human health and wellness. Obtaining ultimate health and fitness status is complicated and challenging without expert support and guidance. Join us, and we'll show you how.
